Dudhi (Bottle Gourd) UAE, 500 g - 800 g (1 Pc)

UAE-grown Dudhi (Bottle Gourd), also known as Lauki or Ghiya, is a refreshing and highly versatile vegetable sourced from the finest local farms in the Emirates. Known for its pale green skin and white, succulent flesh, this gourd is a cooling staple, especially valued for its high water content and easy digestibility.

This 1 piece selection weighs between 500g and 800g, offering a firm and tender vegetable perfect for a variety of healthy meals. Because it has a mild, almost neutral flavor, it acts as a wonderful base for both savory and sweet dishes. It can be simmered into a comforting Lauki Dal, grated to make the decadent Indian dessert Lauki Halwa, or blended into a detoxifying morning juice. Its smooth texture becomes buttery and soft when cooked, making it a favorite for those seeking a light yet nutritious addition to their diet.